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Neuroscientist & Sleep Expert Matthew Walker Explains Why All Star Athletes Sleep 10+ Hours a Day
Shocking sleep statistics - Dr. Matthew Walker #shorts #sleep #health
"The Scary Effects of Nighttime Phone Use You Can't Afford to Ignore"- Matthew Walker
SLEEP SCIENTIST on the Health Benefits of COFFEE | Dr. Matthew Walker
Sleep Scientist on Boosting Your Athletic Performance
Sleep is essential for optimizing athletic performance and preventing injury.
Why You Should Sleep 10 Hours #shorts
#1673 The Power of Sleep & Performance: High Performing Athletes Sleep between 10 to 12 Hours P1
Sleep Like an Elite Athlete (Doctor's Guide)
Sleep: STUDENT ATHLETE SUPERPOWER
Why we sleep by Matthew walker | a short summary | 2020
How Much Sleep Do I Need? Part 3 Athletes
